Solo Holidays to Asia

Solo Travel Guide

Best Solo Holidays for the Over 70s

There is a quiet myth that the big adventures belong to the young, and that by your seventies the world becomes something you watch from an armchair rather than walk through yourself. We hear it often, and we disagree entirely. Your seventies can be the very best decade to travel solo. By now you know exactly what you enjoy, you have shed any need to impress anyone, and for the first time in many years your time is genuinely your own. What you may not want is the burden of planning every flight, transfer and hotel, or the worry of finding yourself adrift in an unfamiliar country. That is precisely the part we take off your hands.

A solo holiday in your seventies is not a compromise or a consolation. It is a chance to see the temples of Japan, the palaces of Rajasthan or the deserts of Jordan at a pace that suits you, in the company of like-minded travellers, with someone trusted handling every detail behind the scenes. Our tours now include your return flights from the UK, are fully ATOL protected, and are privately escorted from the moment you land. You travel as one of a small, friendly group, never herded and never hurried, with the reassurance that should anything at all be needed, there is always a familiar face nearby.

Written & verified by

Emma Thornton · Japan Travel Specialist · 11 years · 340+ Japan holidays arranged Accessible & mobility-aware specialist

Why solo travel in your seventies is so rewarding

There is a freedom to travelling solo that is hard to describe until you have felt it. You wake when you wish, linger over breakfast as long as you like, and spend an extra half hour in the gallery or the garden that caught your eye, with no one tapping a watch. After a lifetime of accommodating others, of family schedules and shared decisions, a holiday shaped entirely around your own curiosity can feel like a genuine luxury.

Your seventies bring a particular kind of confidence to this. You have travelled before, perhaps widely, and you know the difference between a place worth lingering in and one worth a polite glance. You are interested in the history, the food, the people and the quiet moments, not in ticking off a checklist. That maturity is exactly the company our other guests are looking for too, which is why our small groups so often turn into the easiest of friendships, formed over dinner and shared wonder rather than forced jollity.

Travelling solo within an escorted group also dissolves the two things that hold many people back: the loneliness of being entirely on your own, and the loss of independence that comes with relying on family. You have your own room, your own pace and your own choices, yet you are never truly alone. It is, for many of our guests, the most comfortable way they have ever travelled.

Pace is everything

Nothing matters more to enjoying a holiday in your seventies than getting the pace right, and this is where we take particular care. Every tour is offered with a clear pace rating so you know exactly what to expect before you book. Easy means gentle days, later starts, plenty of sitting, shorter walks and unhurried sightseeing with regular rests built in. Steady is a little more active, with fuller days and a touch more on foot, but still with comfort and time to pause at its heart.

There is never any pressure to keep up with anyone else, and there is no shame in choosing the gentler option. An Easy-paced tour is not a lesser holiday; it is often the wiser one, leaving you with the energy to actually savour what you came to see rather than arriving back at the hotel too tired to enjoy dinner. Our days are designed with proper breaks, comfortable transport between sights, and afternoons that allow for a rest if you would like one.

If you are unsure which pace suits you, simply tell us honestly how far you can walk comfortably and how full you like your days to be. We would far rather match you to the right trip from the start than have you stretch beyond what feels good. Getting this right is the single biggest thing that turns a trip you survive into a holiday you treasure.

The most comfortable destinations

Some destinations simply lend themselves more kindly to solo travel in later life, and these are the ones we steer our over-70s guests towards first. Japan is a perennial favourite: impeccably clean, deeply safe, with superb infrastructure, excellent food and a culture of courtesy that makes every interaction gentle. Its bullet trains glide you between cities in comfort, and there is endless beauty to absorb at whatever pace you choose.

Jordan offers a warm welcome and a manageable scale, with Petra, the desert of Wadi Rum and the float of the Dead Sea all within easy reach and none of them demanding heroics to enjoy. Vietnam rewards with extraordinary food, gracious hospitality and gentle river and coastal scenery, while India can be experienced in its more comfortable register, on a well-paced route through Rajasthan with first-class hotels and a private guide smoothing every step.

On our multi-country grand tours, the internal flights between countries are included too, so you are never left to navigate a foreign airport alone with your luggage. Whichever destination calls to you, we will tell you honestly how it tends to suit older solo travellers, where the comfortable hotels are, and what a typical day really feels like, so there are no surprises once you arrive.

The single supplement, waived

Few things irritate solo travellers more than the single supplement, that unwelcome surcharge for the supposed crime of travelling alone. It can feel like a penalty for circumstances entirely outside your control, and over the years it has quietly put many people off going at all. We think that is a great shame, and we have done something about it.

On selected departures we waive the single supplement entirely, so you have a comfortable room of your own at no extra cost. That means no sharing with a stranger, no awkward arrangements, and no feeling that you are paying more simply for the privilege of independence. Your own space to unpack, rest and retreat to at the end of a full day is not a luxury for the solo traveller; it is a necessity, and you should not have to pay a premium for it.

These waived-supplement departures are popular and do tend to fill, so it is worth asking early about which dates apply to the destination you have in mind. Our team will happily point you to the trips where a solo traveller gets the best possible value, and where you can enjoy your own room without that familiar sting on the invoice.

Looked after every step

From the moment you book, the planning is ours, not yours. Your return flights from the UK are included and ATOL protected, your transfers are arranged, your hotels are chosen for comfort and location, and a private escort is with you throughout. You are not handed a folder of confusing vouchers and wished luck; you are accompanied, genuinely, by people whose job is to make sure your days run smoothly.

That care shows in the small things. A guide who knows which restaurant can accommodate your dietary needs, who carries the tickets so you never have to queue, who notices if you are flagging and quietly suggests a rest. If you need to find a pharmacy, contact home, or simply ask where to find a decent cup of tea, there is always someone to turn to. For a solo traveller, that constant, unobtrusive presence is worth more than any guidebook.

It also means your loved ones at home can relax. Many of our guests tell us their children were initially anxious about them setting off alone, and then reassured the moment they understood how thoroughly everything was handled. You travel as an independent adult who has simply chosen to let the experts carry the logistics, leaving you free to do the one thing that matters: enjoy yourself.

Choosing your trip

The best place to begin is not with a destination but with a feeling. Ask yourself what kind of days you want: slow mornings and gentle wandering, or fuller itineraries with more to see. Be honest about how far you can walk in comfort, whether stairs or uneven ground give you pause, and how much rest you need to feel your best. From there, the right trip tends to choose itself.

Think too about what has always drawn you. Perhaps it is the gardens and temples of Japan, the romance of the Silk Road through Uzbekistan, the ancient stones of Jordan, or the colour and ceremony of India. There is no wrong answer, and our non-luxury escorted tours start from under £2,300 including your flights, so a long-held dream may be more within reach than you assume.

When you are ready, a single phone conversation will tell us most of what we need to match you to the right tour, the right pace and, where possible, a departure with the single supplement waived. There is never any pressure to commit, only a friendly, knowledgeable chat about what would suit you. Your seventies are not the time to wait for the perfect moment; they are the moment, and the world is far more welcoming than you may have been led to believe.

Frequently asked questions

Is it safe to travel solo at 70 or older?

Yes, and far more so than many people fear. You are never genuinely alone: you travel within a small, privately escorted group with a guide alongside you throughout, from your arrival to your departure. We also favour destinations such as Japan and Jordan that are known for being safe, welcoming and easy to navigate. Your flights are ATOL protected, your transfers and hotels are all arranged in advance, and there is always a familiar face to turn to should you need anything at all.

How much walking is involved, and what if I have limited mobility?

It depends entirely on the tour, which is why we give every trip a clear pace rating. Easy-paced tours involve gentle days, shorter walks, later starts and plenty of opportunities to sit and rest, with comfortable transport between sights. If you have limited mobility, tell us honestly how far you can walk and whether stairs or uneven ground are difficult, and we will match you to a suitable itinerary and let you know in advance what each day involves. We would always rather find you the right trip than see you overstretch.

Will I have to pay a single supplement for travelling alone?

Not on our selected departures, where the single supplement is waived entirely. That means you enjoy a comfortable room of your own at no extra charge, with no sharing and no surcharge for travelling solo. These departures are popular, so it is well worth contacting us early to ask which dates apply to the destination you have in mind, and we will point you to the best value for a solo traveller.

What about travel insurance and any medical needs?

We strongly recommend a good travel insurance policy that covers your age and any existing medical conditions, and we are happy to advise on what to look for. Do let us know in advance of any health needs, dietary requirements or medication you carry, as your escort can then keep a discreet eye on things and help if needed. Should you require a pharmacy or medical attention while away, your guide is on hand to assist, so you are never left to manage alone in an unfamiliar place.

Ready to start planning?

Tell us what you have in mind and we will send a sample itinerary and a full quote — no obligation. Plan now, travel in 2027.

Best Solo Holidays for the Over 70s | Holidays to Asia