Tiger's Nest monastery clinging to the cliff face above Paro valley in Bhutan

Nepal & Bhutan: Two Himalayan Kingdoms

The last two living Buddhist kingdoms of the Himalayas — experienced together for the first time

14 nightsModerateFrom £4,295 pp
ATOL ProtectedRefundable depositsPrivate specialist guideFlights included

From

£4,295pp

About this tour

Bhutan is unlike anywhere else on earth — a Buddhist kingdom that has chosen to measure its prosperity not in GDP but in Gross National Happiness, that strictly limits tourist numbers to protect its culture and environment, and that has maintained 72% forest cover by constitutional law. The Tiger's Nest monastery (Paro Taktsang), clinging to a sheer cliff face 3,000 metres above the Paro Valley with pine forest below and prayer flags above, is the most dramatic sacred building in Asia. This fourteen-day journey pairs six nights in Nepal (Kathmandu Valley's essential temples and one night at Nagarkot for the Himalayan sunrise) with eight nights in Bhutan (Paro, Thimphu and the Punakha valley), giving both countries the time they deserve. The contrast between Nepal's chaotic, vital ancient-and-modern Buddhist culture and Bhutan's pristine, regulated, entirely traditional kingdom is one of the great revelatory experiences available to any traveller. Bhutan's required Tourism Development Fee (currently USD 200 per person per day) is included in this tour price. All Bhutanese accommodation, guides and transport are provided by our licensed Bhutanese partner. Arjun Gurung leads the Nepal section; Pema Dorji — one of Bhutan's most experienced and scholarly cultural guides — leads in Bhutan.

Arjun Gurung leads Nepal (Days 1–6); Pema Dorji leads Bhutan (Days 7–14). Pema is a Thimphu-born Buddhist scholar and 18-year guiding veteran, one of fewer than 200 licensed Bhutanese cultural guides.

Why this works for travellers over 50

  • Bhutan's small-scale, unhurried culture is ideally suited to over-60s travellers — there is no rush anywhere
  • The Tiger's Nest ascent has an alternative viewpoint for those who prefer not to climb — the monastery is visible and magnificent from the trail's first level
  • Bhutan's limited tourism means sites are never crowded — often visited in complete solitude
  • Uma Paro (COMO) is one of the finest boutique hotels in Asia — its Ayurvedic spa and Himalayan views are exceptional
  • Pema Dorji has guided in Bhutan for 18 years and holds a degree in Buddhist studies — his knowledge of Dzong architecture and Vajrayana symbolism is unparalleled
  • Bhutan's political stability, low crime and pristine environment make it one of the safest destinations in the world

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Your journey

Day-by-day itinerary

1

Arrival — Kathmandu

Kathmandu

Arjun meets you at KTM. Transfer to Dwarika's Hotel. Krishnarpan dinner in the heritage courtyard.

Meals: DinnerWalking: approx. 0.5 kmHotel: Dwarika's Hotel, Kathmandu ★★★★★
2

Boudhanath & Pashupatinath

Kathmandu

The great stupa and sacred cremation ghats — Buddhism and Hinduism in one extraordinary morning.

Meals: Breakfast, DinnerWalking: approx. 4 kmHotel: Dwarika's Hotel, Kathmandu ★★★★★
3

Kathmandu & Patan Durbar Squares

Kathmandu

The Kumari Chowk and Kathmandu Durbar Square in the morning; Patan's golden temple and masterpiece Durbar Square in the afternoon.

Meals: Breakfast, LunchWalking: approx. 5 kmHotel: Dwarika's Hotel, Kathmandu ★★★★★
4

Bhaktapur — Nagarkot

Nagarkot

Full Bhaktapur day then the evening drive to the Nagarkot ridge for tomorrow's sunrise.

Meals: Breakfast, Lunch, DinnerWalking: approx. 4 kmHotel: The Club Himalaya, Nagarkot ★★★★★
5

Nagarkot Sunrise — Kathmandu

Kathmandu

Himalayan dawn from 2,175m then return to Kathmandu for Bhutan visa collection and final Thamel shopping.

Meals: Breakfast, DinnerWalking: approx. 2 kmHotel: Dwarika's Hotel, Kathmandu ★★★★★
6

Fly to Paro, Bhutan

Paro, Bhutan

The Druk Air flight to Paro is one of the world's most dramatic — the final approach threads between 7,000m peaks in a narrow valley, the pilot banking sharply between the mountain walls. Pema meets you at Paro airport and transfers you to Uma Paro.

Meals: Breakfast, DinnerWalking: approx. 1 kmHotel: Uma Paro by COMO ★★★★★
Specialist tip: Sit on the left side of the aircraft for the best mountain views on the Kathmandu–Paro flight. The approach to Paro from above — the valley spread below and the mountains on every side — is extraordinarily beautiful.
7

Paro Valley & Rinpung Dzong

Paro

A morning introduction to Bhutan: Rinpung Dzong (the great fortress-monastery that guards the Paro Valley entrance) and the National Museum of Bhutan in the Ta Dzong tower above it. Afternoon walk along the Paro river through apple orchards and traditional farmhouses with Pema explaining the GNH philosophy that shapes Bhutanese society.

Meals: Breakfast, DinnerWalking: approx. 3.5 kmHotel: Uma Paro by COMO ★★★★★
8

Tiger's Nest Monastery (Paro Taktsang)

Paro

The defining experience of Bhutan. Paro Taktsang — the Tiger's Nest — clings to a sheer cliff face at 3,120 metres, accessible only by a two-and-a-half hour hike on a steep mountain path. The monastery was built around the cave where Guru Rinpoche meditated in the 8th century, flying there on the back of a tigress. The approach, the crossing of the waterfall ravine, and the arrival in the monastery's inner sanctum with its extraordinary gold and jewel iconography, is genuinely transformative. An alternative viewpoint at the first trail level (1.5 hours return, moderate ascent) offers a magnificent full view of the monastery for those who prefer not to complete the full hike.

Meals: Breakfast, Lunch, DinnerWalking: approx. 10 kmHotel: Uma Paro by COMO ★★★★★
Specialist tip: Start at 7am to be at the monastery before the afternoon clouds build. The inner sanctum — the cave where Guru Rinpoche meditated — is small, low-lit and overwhelming with gold. Take off your shoes outside and prepare for the most concentrated sacred space you may ever enter.
Accessibility: The Tiger's Nest full ascent involves approximately 10km and 700m of altitude gain — a significant hike at altitude (starting at 2,400m). The alternative viewpoint at the first cafeteria level (1.5 hours, 300m gain) provides a magnificent view of the monastery. Horses are available for hire for the lower section. Pema assesses the group's condition and plans accordingly.
9

Drive to Thimphu

Thimphu

The drive from Paro to Thimphu — Bhutan's capital and the only capital city in the world without traffic lights — passes through traditional farmland and forested passes. Afternoon in Thimphu: the weekend market (largest in Bhutan), Tashichho Dzong (seat of the royal government) and the extraordinary National Memorial Chorten.

Meals: Breakfast, DinnerWalking: approx. 3 kmHotel: Amankora Thimphu ★★★★★
10

Thimphu: Arts & National Treasures

Thimphu

Thimphu's cultural institutions: the National Institute for Zorig Chusum (the traditional arts school where the 13 ancient crafts of Bhutan — including thangka painting, wood carving and embroidery — are taught to the next generation), the Royal Textile Academy and the Motithang Takin Preserve — home to Bhutan's national animal, the extraordinary takin (a bovine/goat hybrid described by Rudyard Kipling as "the most bizarre animal in the world").

Meals: Breakfast, LunchWalking: approx. 3 kmHotel: Amankora Thimphu ★★★★★
11

Drive to Punakha via Dochula Pass

Punakha

The drive from Thimphu to Punakha crosses the Dochula Pass at 3,100m — on clear days, a panorama of over 400km of Himalayan peaks. The 108 memorial stupas on the pass, built to honour Bhutanese soldiers, are extraordinarily moving. Descend to subtropical Punakha — warmer, greener and centred on the great Punakha Dzong at the confluence of two sacred rivers.

Meals: Breakfast, DinnerWalking: approx. 2 kmHotel: Amankora Punakha ★★★★★
Specialist tip: The Dochula panorama is weather-dependent. I check the forecast and, if necessary, start earlier to reach the pass before the clouds. On a clear morning, seeing 400km of Himalayan peaks at once — including Gangkhar Puensum, the highest unclimbed mountain on earth — is one of the great Bhutan moments.
12

Punakha Dzong & Fertility Temple

Punakha

Punakha Dzong — the finest fortress-monastery in Bhutan, its white and ochre towers rising between the Mo Chhu and Pho Chhu rivers — in the morning, followed by the extraordinary Chimi Lhakhang fertility temple, dedicated to the "Divine Madman" Drukpa Kunley, who used unconventional and bawdy methods to achieve Buddhist enlightenment. The temple and its traditions are candid and joyful — Pema's briefing turns what could be an awkward visit into a hilarious and enlightening cultural encounter.

Meals: Breakfast, DinnerWalking: approx. 4 kmHotel: Amankora Punakha ★★★★★
13

Return to Paro — Departure Preparations

Paro

Return drive to Paro through the Punakha and Paro valleys. A final evening at Uma Paro for the Bhutanese dinner and the view from the terrace of the paddy fields below and the mountains above.

Meals: Breakfast, DinnerWalking: approx. 1.5 kmHotel: Uma Paro by COMO ★★★★★
14

Paro — Departure

Paro Airport

Pema accompanies you to Paro airport for the Druk Air departure. The flight out — banking over the Paro valley, Chomolhari and Jichu Drake visible above the wingtip — is as dramatic as the arrival. Nepal and Bhutan recede behind you, fourteen days of the world's most extraordinary Himalayan culture contained in memory.

Meals: BreakfastWalking: approx. 0.5 km

Like what you see?

Our specialists can tailor every day to your preferences.

Fitness & mobility

Pacing & accessibility

A significant journey between two countries with multiple internal flights. The Tiger's Nest monastery hike in Bhutan is the tour's most challenging element — a 2.5-hour ascent on steep mountain paths. An alternative viewpoint is available.

Walking

Generally 3–5km/day. Tiger's Nest is the exception: 10km with 700m altitude gain. Alternative viewpoint (3km, 300m) available. All other activities gentle to moderate.

Transport

Private vehicles in Nepal and Bhutan; Druk Air KTM–Paro; internal Bhutan drives are part of the experience — the mountain roads are spectacular.

Altitude

Kathmandu 1,400m; Nagarkot 2,175m; Paro 2,250m; Thimphu 2,350m; Dochula Pass 3,100m (brief stop). Tiger's Nest starts at 2,400m. Gradual acclimatisation built into itinerary.

Heat / Climate

Oct–Nov and Mar–Apr optimal for both countries. Bhutan averages 12–20°C in October; warmer in Punakha (subtropical). Nepal similar.

Accommodation

Your hotels

Dwarika's Hotel

Dwarika's Hotel

★★★★★

Kathmandu · 3 nights

Nepal's finest heritage hotel — the essential Kathmandu base.

  • Newar heritage
  • Krishnarpan restaurant
  • Heritage spa
The Club Himalaya

The Club Himalaya

★★★★

Nagarkot · 1 night

Himalayan panorama hotel on the Nagarkot ridge — Everest visible on clear mornings.

  • Himalayan panorama
  • Everest views
  • Sunrise lounge
Uma Paro by COMO

Uma Paro by COMO

★★★★★

Paro, Bhutan · 4 nights

COMO's Bhutan property — nine colonial-style stone houses and villas set in a pine forest overlooking the Paro Valley and the Tiger's Nest on the opposite ridge. The COMO Shambhala spa is a revelation; the restaurant's Bhutanese menu is the finest in the country.

  • Tiger's Nest view
  • COMO Shambhala spa
  • Stone villa setting
  • Finest restaurant in Bhutan
  • Rice paddy valley view
Amankora Thimphu

Amankora Thimphu

★★★★★

Thimphu, Bhutan · 2 nights

The Aman lodge in Bhutan's capital — a collection of traditional Bhutanese stone houses converted to suites, set in a blue pine forest above the city. The communal areas include a library of Himalayan literature and a monastery-style meditation room.

  • Aman service
  • Blue pine forest setting
  • Himalayan library
  • Meditation room
  • Above Thimphu city
Amankora Punakha

Amankora Punakha

★★★★★

Punakha, Bhutan · 2 nights

Eight suites in a converted farmhouse in the subtropical Punakha Valley — the most romantic of the Amankora lodges, surrounded by rice paddies and terraced fields, with the great Punakha Dzong visible from the garden.

  • Rice paddy farmhouse
  • Punakha Dzong views
  • Subtropical valley
  • Aman service
  • Most romantic Bhutan lodge

Enhance your trip

Bumthang Cultural Valley Extension (3 nights)

1,295

Extend into Bhutan's remote Bumthang Valley — the spiritual heartland of the country, its ancient temples predating the current Dzongkha-style architecture by centuries. A three-night extension by domestic Druk Air flight.

per person, including Bhutan TDF for additional days

Pricing

Holiday pricing

All prices are per person, based on two people sharing. We arrange departures throughout the year to suit your preferred dates.

Starting from

£4,295

per person · 2 sharing

Solo traveller supplement: +£1,595 pp

Travelling solo?

Single supplement: 1,595 pp

Full details

What’s included & not included

Included in your price

  • 13 nights in 5-star hotels in Nepal and Bhutan
  • Private vehicles throughout in both countries
  • Arjun Gurung (Nepal) and Pema Dorji (Bhutan) as specialist guides
  • All internal flights: Kathmandu–Paro (Druk Air) and return
  • Bhutan Tourism Development Fee (USD 200/person/day, currently)
  • Bhutan Sustainable Development Fee (included in TDF)
  • Tiger's Nest monastery hike with packed lunch
  • All Dzong and temple entrance fees
  • Meals as specified (13 breakfasts, 4 lunches, 9 dinners)
  • Mineral water throughout
  • Return Kathmandu airport transfers
  • ATOL-protected

Not included

  • Nepal visa (USD 30)
  • Bhutan visa (included in TDF but application fee separate — approx USD 40)
  • Travel insurance
  • Single supplement
  • Gratuities
  • Horse hire at Tiger's Nest (if required)
  • Personal spending

Your specialist

Who will plan your holiday

Arjun Gurung (Nepal) / Pema Dorji (Bhutan)

Pema Dorji is one of fewer than 200 licensed cultural guides in Bhutan. Born in Thimphu, he holds a degree in Buddhist Studies from the Royal Thimphu College and has guided for 18 years. His knowledge of Dzong architecture, Vajrayana iconography and Bhutanese political history is encyclopaedic; his English is excellent and his patience with curious guests is infinite.

Tailor-made

Like this tour but want it adapted?

Extra nights, alternative hotels, private transfers — our specialists will build your perfect itinerary from scratch.

What our guests say

Guest reviews

5.0/ 5 — 33 reviews

The most significant journey of our considerable travelling lives

We have travelled widely and discriminatingly for fifty years. This tour is the finest we have ever taken. Bhutan is simply extraordinary — a country that has made different choices from every other and the results are visible everywhere: in the intact traditional culture, in the pristine forests, in the unhurried dignity of the people. Pema Dorji is one of the great guides we have encountered in a lifetime of travel. The Tiger's Nest, approached through the pine forest at dawn, is the single most powerful travel experience either of us has had. We would give this ten stars if that were possible.

The Rt Hon Lord and Lady Pemberton

London · 2024-10-22

Everything we had hoped and more — particularly Bhutan

We did Nepal ten years ago on a standard tour. This tour was completely different — deeper, more private, more moving. But it was Bhutan that genuinely changed us. The Punakha Dzong at the river confluence, the Dochula Pass panorama, the Tiger's Nest from the halfway point (we didn't attempt the full ascent and Pema found us the perfect viewpoint) — all were extraordinary. The Amankora properties are the finest hotels we have stayed in anywhere in the world.

Margaret & David Farquhar

Perth · 2025-03-28

Before you go

Practical information

Visa requirements

Nepal: visa on arrival, USD 30 for 15 days. Bhutan: visa required (we arrange as part of the TDF process — approx USD 40 application fee). Both require passport valid 6+ months.

Currency

Nepal: NPR. Bhutan: BTN (Ngultrum, pegged 1:1 to Indian Rupee). Indian Rupees also accepted in Bhutan. Cards at Aman and COMO properties. Bring some USD cash.

Tipping

Nepal guide NPR 2,000/day, driver NPR 1,000/day. Bhutan: tip included in TDF structure; supplementary USD 15/day for Pema is appreciated.

Electricity

230V. Nepal: Type C/D/M. Bhutan: Type D/G. Universal adapter essential.

Health & vaccinations

Hep A, Typhoid recommended for both countries. Bhutan has excellent medical standards. Altitude above 2,000m throughout Bhutan — rest on arrival. Full travel insurance including medical evacuation essential.

Flights

International flight to Kathmandu (KTM). Druk Air flight KTM–Paro (PBH) included. Fly out of Paro (PBH) to Kathmandu then international. Allow for open-jaw international routing.

Local transport

Private vehicles throughout in both countries; Druk Air KTM–Paro both ways included.

Travel with like-minded people

Join a Small Group Departure

Prefer to travel with a small group of fellow over-50s rather than as a couple or solo? Our fixed-departure group tours put you alongside eight to twelve like-minded travellers with a dedicated tour manager for the entire journey.

  • Maximum 12 travellers — intimate by design
  • Dedicated tour manager throughout
  • Social dinners and shared discoveries
  • Single supplement waived on selected departures
  • Like-minded over-50s travellers
  • No single friends needed — just arrive and enjoy

Register Your Interest

Tell us your preferred dates and travel companions — we’ll match you with the right departure and send full details.

Our team will respond within 1 working day.

Common questions

Frequently asked questions

What is Bhutan's Tourism Development Fee and why is it so high?

Bhutan charges a mandatory USD 200 per person per day Tourism Development Fee, reduced from the former USD 250 rate. This fee covers a significant portion of your accommodation, meals and guide costs, is used to fund free healthcare and education for all Bhutanese citizens, and most importantly enforces the "high value, low volume" tourism policy that has protected Bhutan's culture and environment from the mass tourism that has transformed other Himalayan destinations. The fee is included in our tour price. Bhutan's remarkable intact culture — 72% forest cover, pristine monasteries, living traditions unchanged for centuries — is directly attributable to this policy. Most guests who visit Bhutan feel the fee represents exceptional value.

Is the Tiger's Nest compulsory?

No. The hike to the Tiger's Nest is the tour's most physically demanding element and is entirely optional. The alternative viewpoint — reached after a 90-minute moderate ascent to the first trail cafeteria — provides a full, magnificent view of the monastery on its cliff face. Many guests find this viewpoint entirely satisfying. Those who complete the full ascent to the monastery itself describe it as transformative. Pema assesses the group's preferences and physical condition the evening before and plans the approach accordingly. Horses are available for hire for the lower section of the trail.

How does Bhutan's culture differ from Nepal's?

Nepal is a country of extraordinary religious pluralism and density — Hindu temples and Buddhist shrines in every street, a chaotic living culture shaped by centuries of trade and migration. Bhutan is Vajrayana Buddhist and almost exclusively so, a monarchy where the traditional culture is actively supported by government policy and where the pace of modernity has been deliberately managed. Nepal feels ancient and alive in its complexity; Bhutan feels pristine and purposeful in its clarity. Together they represent the two faces of Himalayan civilisation — the syncretic and the pure. Experiencing both on a single journey is one of the great privileges available to travellers in Asia.

What is the Druk Air flight to Paro like?

The Paro approach is considered by pilots to be one of the most technically demanding commercial landings in the world — the aircraft descends through the mountains, banking sharply between peaks that are 7,000m high, before levelling for a short runway landing in the valley floor. On clear days the view from the window is extraordinary: Everest, Kangchenjunga, Makalu and Chomolhari visible in sequence as you descend. Druk Air (Bhutan's national airline) pilots hold special certification for the Paro approach. The flight itself is perfectly safe; the experience is unforgettable.

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Nepal & Bhutan 14-Day Tour | Private | Holidays to Asia | Holidays to Asia