Tea pluckers working the terraced green slopes of Sri Lanka's hill country at dawn

Sri Lanka Tea Highlands: Kandy & Hill Country

Where tea gardens crown the hills and the cool mountain air carries the scent of Ceylon

8 nightsGentleFrom £2,495 pp
ATOL ProtectedRefundable depositsPrivate specialist guideFlights included

From

£2,495pp

About this tour

Most visitors to Sri Lanka experience the island from its lowlands: the heat-shimmering ancient cities, the golden coasts, the steamy streets of Colombo. This tour takes a different path — upward, into the cool fragrant world of the Sri Lankan hill country, where the British East India Company planters of the 19th century covered every available slope with tea and created one of the most beautiful agricultural landscapes on earth. Beginning in Kandy — Sri Lanka's last royal capital and its spiritual heart — the tour winds through the city's sacred lake and the extraordinary Peradeniya Botanical Gardens before the great journey: the blue train from Kandy to Nanu Oya, a four-hour ascent through waterfalls, tea gardens and mountain tunnels that is consistently ranked among the world's most beautiful rail journeys. Your small group of no more than ten shares an observation compartment as the island unfolds below. In the tea country, the focus shifts: to the mechanics and history of the tea industry (a working estate tour led by a third-generation tea maker), to the extraordinary colonial heritage of Nuwara Eliya (a British hill station so carefully preserved that the Hill Club still requires jacket and tie for dinner), to the misty plateau ecology of Horton Plains and to the simple pleasure of sitting on a hotel veranda with a pot of perfectly brewed Ceylon tea watching the clouds roll in from the south. David Pryce leads this tour with particular enthusiasm — the hill country is his favourite part of Sri Lanka, and that affection comes through in every day of the journey.

David Pryce has led the tea highlands tour since 2019 and considers it his finest itinerary. His knowledge of the tea industry, hill country ecology and Kandyan cultural traditions makes for a tour that is as educationally rich as it is beautiful.

Why this works for travellers over 50

  • Cooler temperatures throughout — the hill country averages 15–22°C, ideal for those who find tropical heat challenging
  • Small group of maximum 10 means the train compartment, hotel restaurant and tea estate feel exclusive
  • No ancient city climbing — this tour is gentle throughout with the emphasis on beautiful landscapes and cultural depth
  • The Heritance Tea Factory is one of the most atmospheric hotels in Asia — beloved by guests over 60
  • Horton Plains walk has a shorter option (3km) for those who prefer not to complete the full 8km
  • The Kandy lakeside is ideal for gentle independent walking in the early morning and evening

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Your journey

Day-by-day itinerary

1

Arrive Colombo — Drive to Kandy

Kandy

The group assembles at Colombo airport and travels together by coach to Kandy — a scenic three-hour drive through the hill country foothills, past rubber plantations and river valleys. Check in to the Amaya Hills with its panoramic hilltop views. David's welcome dinner is the perfect introduction to the journey ahead: Kandyan cuisine, cool evening air and the lights of the city twinkling below the ridge.

Meals: DinnerWalking: approx. 0.5 kmHotel: Amaya Hills, Kandy ★★★★★
2

Kandy: Botanical Gardens & Elephant Orphanage

Kandy

The morning at Peradeniya Royal Botanical Gardens — 147 acres of orchid houses, spice gardens, giant bamboo and the most magnificent avenue of royal palms in Asia. Afternoon excursion to Pinnawala Elephant Orphanage for the 2pm river bathing. The orphanage's 90 rescued elephants, from newborns to enormous bulls, make for one of the most joyful wildlife encounters on the island. Return to Kandy for an evening lakeside walk.

Meals: Breakfast, DinnerWalking: approx. 4 kmHotel: Amaya Hills, Kandy ★★★★★
Specialist tip: The orchid house at Peradeniya has over 300 varieties, including extraordinary epiphytic species that grow directly from the branches of the garden trees. Bring a camera with macro capability — the detail is stunning.
3

Kandy: Temple of the Tooth & Cultural Show

Kandy

A morning devoted to Kandy's sacred city centre — the Sri Dalada Maligawa (Temple of the Tooth), the lakeside promenade and the excellent Kandyan Arts and Crafts Association where traditional woodcarving, lacquerwork and mask carving are still practised by artisans trained in the centuries-old tradition. Evening: the traditional Kandyan cultural show at the YMBA theatre, a 45-minute programme of Kandyan drumming, devil dancing and fire walking that represents art forms practised without interruption for over 500 years.

Meals: Breakfast, DinnerWalking: approx. 3.5 kmHotel: Amaya Hills, Kandy ★★★★★
Specialist tip: The devil dance masks at the Kandyan Arts Association are genuinely ancient in design — the tradition of masking specific supernatural entities has been unbroken since the 15th century. The craftsmen there speak excellent English and are happy to explain the iconography of each mask.
4

The Blue Train: Kandy to Nuwara Eliya

Nuwara Eliya

The defining day of the tour. Board the famous blue train at Kandy station — David has reserved the observation compartment at the rear of the train for the group. The four-hour journey climbs 1,400 metres through some of the most beautiful landscape in Asia: waterfall gorges, tea terraces, mountain tunnels and villages clinging to impossible slopes. Tea vendors board at every station; the windows stay open and the cool mountain air fills the carriage. Transfer by vehicle from Nanu Oya station to the Heritance Tea Factory hotel for three nights.

Meals: Breakfast, DinnerWalking: approx. 1 kmHotel: Heritance Tea Factory, Nuwara Eliya ★★★★★
Specialist tip: I always book the very last table in the observation car so we're furthest from the engine noise and have the widest arc of view looking back down the mountain. The section between Hatton and Nanu Oya, with the Gregory Lake reservoir visible below through tea gardens, is the most beautiful stretch of the whole journey.
5

Tea Estate Tour & Nuwara Eliya Exploration

Nuwara Eliya

Morning at a working tea estate with David's contact — a third-generation tea maker who explains the complete tea-making process from plucking to withering to rolling to firing, then conducts a tasting of four grades of Ceylon tea with a running commentary that transforms how you will think about tea forever. Afternoon exploring the extraordinary colonial anomaly of Nuwara Eliya town: the Hill Club (founded 1876, still serving afternoon tea on wicker chairs), the Victoria Park rose gardens and the 18-hole golf course laid out by the British in 1889.

Meals: Breakfast, DinnerWalking: approx. 3.5 kmHotel: Heritance Tea Factory, Nuwara Eliya ★★★★★
Specialist tip: The tea tasting is one of the most genuinely educational experiences on this tour. The tea maker, Roshan, can identify the altitude, the time of plucking and the season of a Ceylon tea by taste alone. He has been doing this for 35 years and his palate is extraordinary.
6

Horton Plains National Park

Nuwara Eliya

A 5am departure for Horton Plains — the high plateau ecosystem at 2,200 metres needs to be reached before the cloud rolls in (typically by 10am). The 8km circular walk through cloud forest and open grassland leads to World's End, a sheer 1,000-metre escarpment with views across half of Sri Lanka when the weather is clear. Return via Baker's Falls — a beautiful 20-metre waterfall surrounded by cloud forest. Afternoon back at the Tea Factory in well-deserved leisure, perhaps with an Ayurvedic treatment in the converted engine room spa.

Meals: Breakfast, DinnerWalking: approx. 8 kmHotel: Heritance Tea Factory, Nuwara Eliya ★★★★★
Specialist tip: Bring waterproof boots if you have them — the morning dew makes the grass paths slippery. And dress in layers: it is remarkably cold at 5am at 2,200m, then warm by 9am when the sun clears the plateau. The sambar deer on the plateau are completely unafraid of humans and will walk right past you.
Accessibility: The shorter route to Baker's Falls is 3km return on the same flat paths — equally beautiful and highly recommended as an alternative to the full 8km. The plateau's flat terrain means the only challenge is the distance, not the gradient.
7

Train Back to Kandy — Drive to Colombo

Colombo

A final morning in the tea country — perhaps a last pot of single-estate Nuwara Eliya high-grown on the hotel veranda, watching the morning mist clear from the mountain peaks. The train back to Kandy (reverse journey, same magnificent scenery) then a smooth drive down to Colombo for the last night at the Galle Face Hotel, with a farewell dinner on the ocean terrace.

Meals: Breakfast, DinnerWalking: approx. 1 kmHotel: Galle Face Hotel, Colombo ★★★★★
8

Colombo — Departure

Colombo

A final morning in Colombo — time for last-minute shopping in the Pettah market for Ceylon tea, spices and batik fabric, or a quiet breakfast on the Galle Face Green watching the morning kite-flyers. Transfer to the airport with David for a final farewell from one of Sri Lanka's most devoted advocates.

Meals: BreakfastWalking: approx. 1 km

Like what you see?

Our specialists can tailor every day to your preferences.

Fitness & mobility

Pacing & accessibility

A cool, unhurried tour at altitude. Walking is moderate and never strenuous. The emphasis is on absorbing the landscape, the tea culture and the Kandyan traditions at a genuinely relaxed pace.

Walking

Generally 2–4km/day on flat ground. Horton Plains Day 6 is 8km (flat) or 3km (shorter option). Botanical gardens are flat. No ancient city climbing.

Transport

Group coach for all road transfers. Observation compartment on the Kandy–Nanu Oya train. Maximum 3.5-hour road journey on any single day.

Altitude

Kandy at 500m, Nuwara Eliya at 1,900m, Horton Plains at 2,200m. Cool temperatures throughout the hill country stay — expect 12–22°C. Bring warm clothing.

Heat / Climate

This is Sri Lanka's coolest circuit. No extreme heat — the hill country is one of the reasons many over-60s specifically prefer this itinerary. Colombo is warm (28–30°C) but you only spend the last evening there.

Accommodation

Your hotels

Amaya Hills

Amaya Hills

★★★★★

Kandy · 3 nights

Hillside hotel with panoramic Kandyan mountain views, infinity pool and excellent Ayurvedic spa. Warm, personal service and a 15-minute drive from the Temple of the Tooth.

  • Mountain panorama
  • Infinity pool
  • Spa
  • 15 min from Temple of the Tooth
  • Kandyan architecture
Heritance Tea Factory

Heritance Tea Factory

★★★★★

Nuwara Eliya · 3 nights

The converted Victorian tea factory at 1,900 metres — original machinery throughout the public areas, mountain views from every window, log fires in the drawing rooms and the finest single-estate teas served at every meal. Consistently one of the top-rated hotels in Sri Lanka.

  • Victorian factory conversion
  • 1,900m altitude
  • Original machinery
  • Working tea estate
  • Spa in the engine room
  • Log fires
Galle Face Hotel

Galle Face Hotel

★★★★★

Colombo · 1 night

Sri Lanka's most historic hotel, open since 1864, providing a graceful colonial farewell to the journey.

  • Ocean frontage
  • Colonial heritage
  • Iconic promenade
  • Farewell dinner setting

Enhance your trip

Pre-Tour Night in Colombo

295

Arrive a day early and stay at the Shangri-La Colombo, with a morning city tour before joining the group departure to Kandy.

per person, based on two sharing

Sigiriya Extension (2 nights)

495

Extend the tour by two nights with a return to the Cultural Triangle via Sigiriya Rock and Dambulla Cave Temples — turning this hill country tour into a broader Sri Lanka experience.

per person, based on two sharing

Ayurvedic Spa Package

220

Three treatments at the Heritance Tea Factory spa — an Ayurvedic consultation, traditional oil massage and herbal steam bath. The perfect complement to the mountain setting.

per person

Pricing

Holiday pricing

All prices are per person, based on two people sharing. We arrange departures throughout the year to suit your preferred dates.

Starting from

£2,495

per person · 2 sharing

Solo traveller supplement: +£595 pp

Travelling solo?

Single supplement: 595 pp · Solo traveller prices available on October and April departures — contact us to confirm availability.

Full details

What’s included & not included

Included in your price

  • 7 nights in 5-star hotels
  • Private group coach for all road transfers
  • Observation compartment on the Kandy–Nanu Oya train (both directions)
  • David Pryce as group specialist guide throughout
  • Meals as specified (7 breakfasts, 7 dinners)
  • Tea estate tour and tasting with third-generation tea maker
  • All entrance fees (temples, botanical gardens, Horton Plains, Pinnawala)
  • Kandyan cultural show tickets
  • Mineral water throughout
  • Return airport transfers
  • ATOL-protected

Not included

  • Sri Lanka ETA (USD 20)
  • Travel insurance
  • Single supplement
  • Gratuities (guide USD 15/day, driver USD 8/day suggested)
  • Personal spending and Ayurvedic treatments

Your specialist

Who will plan your holiday

David Pryce

David calls the tea highlands "my corner of Sri Lanka." He has walked every Horton Plains trail in every season, knows every tea maker worth visiting and has an encyclopaedic knowledge of the colonial history of the hill country — from the first tea planting by James Taylor in 1867 to the independence transition and the subsequent nationalisation debates. His warm, conversational guide style is ideal for small groups exploring a landscape together.

Tailor-made

Like this tour but want it adapted?

Extra nights, alternative hotels, private transfers — our specialists will build your perfect itinerary from scratch.

What our guests say

Guest reviews

4.9/ 5 — 61 reviews

The tea country is extraordinary and David made it sing

We deliberately chose this tour because we wanted something different from the usual Sri Lanka experience. We were right to — the hill country is staggeringly beautiful and largely undiscovered by mass tourism. The train journey is genuinely one of the most beautiful we've ever taken. David's knowledge of the tea industry was a revelation. The Heritance Tea Factory is one of the most extraordinary hotels we've encountered anywhere.

Frances & Robert Mackintosh

Edinburgh · 2024-10-28

Perfect for those who find tropical heat challenging

I have avoided tropical destinations for years because of the heat. This tour solved that problem completely. The hill country averages 17°C during our February visit — I needed a light jumper in the mornings and evenings, which was a genuine delight after years of sweating through hot-country tours. David was wonderful company. The elephant bathing at Pinnawala was the unexpected highlight. I cannot recommend this highly enough to fellow heat-averse travellers.

Diana Forsythe

Cambridge · 2025-02-16

The tea factory hotel is one of the wonders of the world

We've been saying this to everyone since we got back. Sleeping inside a Victorian tea factory at 1,900 metres with log fires and original machinery and the scent of drying tea leaves in the air and mountain views from the bedroom window — it is simply unlike anywhere else we've ever been. David is terrific company. The Horton Plains walk to World's End, even in the short version to Baker's Falls, was magnificent. Brilliant tour.

James & Patricia Ellison

Kent · 2025-03-08

Before you go

Practical information

Visa requirements

ETA required (USD 20) — apply at eta.gov.lk. Passport valid 6+ months required.

Currency

LKR. Cards accepted at our hotels. ATMs in Kandy and Nuwara Eliya.

Tipping

Guide USD 15/day, driver USD 8/day suggested.

Electricity

230V, Type D/G. Universal adapter recommended.

Health & vaccinations

No required vaccinations; Hep A and Typhoid recommended. No malaria risk in the hill country. Cool/cold nights in the tea country — warm clothing essential. Bottled water throughout.

Flights

Fly to Colombo (CMB). SriLankan Airlines direct from Heathrow ~11 hours.

Local transport

Private group coach; observation train compartment on Kandy–Nanu Oya route (both ways).

Travel with like-minded people

Join a Small Group Departure

Prefer to travel with a small group of fellow over-50s rather than as a couple or solo? Our fixed-departure group tours put you alongside eight to twelve like-minded travellers with a dedicated tour manager for the entire journey.

  • Maximum 12 travellers — intimate by design
  • Dedicated tour manager throughout
  • Social dinners and shared discoveries
  • Single supplement waived on selected departures
  • Like-minded over-50s travellers
  • No single friends needed — just arrive and enjoy

Register Your Interest

Tell us your preferred dates and travel companions — we’ll match you with the right departure and send full details.

Our team will respond within 1 working day.

Common questions

Frequently asked questions

What is the weather like in the tea country?

The Sri Lankan hill country has a distinctly different climate from the coast and lowlands. Nuwara Eliya at 1,900 metres averages 15–22°C during the day from November to April, dropping to 8–12°C at night. The Heritance Tea Factory lights fires in the drawing rooms on cool evenings. Horton Plains at 2,200 metres can be cold and misty at dawn (hence the very early start to beat the cloud). This is one of the great appeals of this tour for travellers who find tropical heat uncomfortable — pack a fleece, light down jacket and waterproofs.

Is this a good tour for tea enthusiasts?

It is the perfect tour for tea enthusiasts. The tea estate visit with Roshan (third-generation tea maker) is a two-hour deep dive into every stage of Ceylon tea production — from the specific altitude and rainfall conditions that produce the different grades of high-grown tea to the mechanics of withering, rolling and firing. The tasting session covers four grades side by side. The Heritance Tea Factory hotel itself is an extended tea education. And Sri Lanka's hill country teas — particularly the Nuwara Eliya high-grown — are among the finest in the world. We can arrange for guests to take home curated selections.

Can I do both this tour and the Classic 10-day tour?

Yes, and many guests do. The Tea Highlands tour focuses on Kandy and the hill country; the Classic 10-day covers the Cultural Triangle (Sigiriya, Dambulla), Kandy and the south coast. Combined, they cover essentially all of Sri Lanka except Anuradhapura and Yala (which are on the Complete 14-day tour). We can design a combined 16–17 day itinerary that combines elements of both without repetition — contact us to discuss.

What is the train journey actually like?

It is the best four hours you will spend in a seat. The Kandy to Nanu Oya journey climbs 1,400 metres through some of the most extraordinary scenery in Asia: first the Mahaweli river gorge, then the rubber-plantation foothills, then the tea gardens appearing as the train climbs higher, then waterfalls, mountain tunnels and vertiginous views down to valley floors far below. David reserves the observation compartment at the rear of the train for the group — windows open, tea vendors at each station, fellow passengers from across the world sharing the view. It is completely different from the "great train journey" experience of European railways and genuinely one of the finest train rides in Asia.

What should I bring for Horton Plains?

Waterproof walking shoes or boots (the grass paths are dewy), warm layers for the 5am start (it is genuinely cold at 2,200 metres before sunrise), a waterproof jacket (the plateau receives sudden showers), sunscreen (the sun is fierce once the cloud clears), and sufficient water. David provides a detailed briefing the night before and will have supplies for the group. The National Park requires entrance tickets which are included in your tour cost. Walking poles are worth bringing if you normally use them.

How does the small group of 10 work in practice?

Keeping groups to a maximum of 10 means the train compartment is entirely your group's, the tea estate tour feels personal rather than crowded, and David can genuinely tailor the pace and content to the group's interests. Practically it means: comfortable transport for everyone, no waiting for stragglers to catch up, easy restaurant bookings at the best local places, and a group small enough that friendships tend to form naturally. Solo travellers particularly appreciate the social dimension — you will know everyone in the group within 24 hours.

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Sri Lanka Tea Highlands Tour | 8 Days | Holidays to Asia | Holidays to Asia